Movement Quotes

"For my part, I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move."

Robert Louis Stevenson

"If I'm an advocate for anything, it's to move. As far as you can, as much as you can."

Anthony Bourdain

“Keep the juices flowing by jangling around gently as you move.”

“From the moment I open my eyes, I'm trying to free my body. I'm trying to get looser, more flexible, to gain control. Movement is medicine to me.”

"Music should be something that makes you gotta move, inside or outside."

Elvis Presley

“The only way you can hurt the body is not use it.”

Jack LaLanne

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”

“Change happens through movement and movement heals.”

Joseph Pilates

“Use it or lose it.”

English Proverb

"Movement is a medicine for creating change in a person's physical, emotional, and mental states."

Carol Welch

“Life is like riding a bicycle. To keep your balance you must keep moving.”

Albert Einstein