Self-Care Quotes

"I'm pretty terrible at writing, so the way I kind of therapeutically get through things is by drawing."

"I'm learning the power of going away for the weekend and keeping myself company."

"Caring for myself is not self-indulgence, it is self-preservation."

Audre Lorde

"Self-care is how you take your power back."

Lalah Delia

"Take care of your body. It's the only place you have to live."

"Anything that makes you weak – physically, intellectually and spiritually, reject as poison."

"Smile in the mirror. Do that every morning and you'll start to see a big difference in your life."