Healthy Habits Quotes

"I'm very good about eating breakfast, lunch and dinner."

“Regularity in the hours of rising and retiring, perseverance in exercise, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.”

Lord Chesterfield

“Early to bed and early to rise makes a man healthy, wealthy, and wise.”

“An apple a day keeps the doctor away.”

English Proverb

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”

Adelle Davis

“I have lived temperately, eating little animal food, and that not as an aliment so much as a condiment for the vegetables, which constitute my principal diet.”

Thomas Jefferson

“My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. And I also get a lot of rest. That's the key.”

Magic Johnson

“Eat not to dullness; drink not to elevation.”

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

William Londen